Let Food be our Healer

The body is an awesome machine, capable of so much and it is the vehicle through which we carry out our lives.  But do we appreciate this and nurture it adequately, or just expect it to support us, no matter what? I have introduced my lovely little French Bulldog Esme to you previously and would … Continue reading Let Food be our Healer

Dance to your own beat

Hello lovey Batties, this is the first post for 2017 so a very Happy New Year to you all. I’m determined to start the year as I mean to go on with regard to being authentic to myself, (lol, who else would I be authentic too!) I recently read a post from a gentleman by … Continue reading Dance to your own beat